Don't know where to begin? I'll help you get started. Searching for a therapist can feel intimidating and vulnerable, and I'm happy to provide referrals, ideas, or encouragement as you search for someone who feels like a good fit.
According to the research the greatest measure of good therapy isn't a particular method or technique, it's the fit between client and therapist. I offer a free, 20 minute phone, video, or in-person consultation
for you and I to determine fit. Please note, sessions are offered in-person only.